“So you may actually be doing all the correct exercises but if you aren’t completing them in a way to specifically promote the fibers that are designed for endurance, you may not see any change in your posture.”

“Now I know they built items to last and they don’t make things like they used to, but he told me is mattress is over 30 years old!”

I once heard a story from the lead physician for the former Cleveland Indians who described a case with a pitcher who was encountering elbow pain…

The feet are the foundation of our body and support our weight as we stand, walk, and run.